Open Arms Health Wellness and Healing

About Open Arms Health, Wellness, and Healing

Our Mission

Our Approach

Our mission is to walk alongside mothers and create safe, nurturing spaces where mothers are supported emotionally, mentally, and spiritually. We believe that motherhood was never meant to be carried alone.

Our Approach

Our approach is gentle and intentional, guided by compassion and faith. We offer non-clinical, peer-led support through therapeutic journaling, group sessions, and holistic wellness practices. We walk alongside mothers through pregnancy, postpartum, grief, identity shifts, and the sacred work of healing, offering connection and encourag

Whether you are expecting, newly postpartum, or still finding your footing years later, you are welcome here.

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Our Services

Peer Support

One-on-one support from trained peers who listen with compassion and understanding. You don’t have to explain everything. We provide a space to talk about the tears you haven't told anyone yet.

Group Sessions

Guided small group focused on emotional wellness, identity, stress, and life transitions in motherhood, in a supportive environment.

Grief and Loss Support

Compassionate space for mothers navigating pregnancy loss, postpartum loss, or unspoken grief. We understand that all grief deserves gentleness.

Journaling & Journal Workshops

Guided journaling experiences that help you reflect, release, and reconnect with yourself. Workshops offer structure, prompts, and tools you can return to again and again.

Therapeutic Activities

Creative and grounding activities designed to support emotional well-being, self-expression, and stress relief.

Maternal Wellness Workshops

Centered on self-care, boundaries, emotional resilience, and holistic wellness practices for all mothers, no matter the season you are in.

*Open Arms Health, Wellness, and Healing provides non-clinical, peer-based support and is not a substitute for medical or mental health care.*